Binaki Recipe: Filipino Delicacy

The Origin of Binaki Recipe

The Binaki recipe originates from the Philippines, particularly the Visayan region, in Aglayan Malaybalay City, and neighboring cities like Cagayan de Oro, and Misamis Oriental. It is a traditional delicacy enjoyed by many Filipinos, especially those living in rural areas where corn and coconut are abundant.

The name “Binaki” is derived from the Visayan word “Baki,” which means “to mold” or “to shape.” This refers to the process of shaping the corn mixture into small parcels wrapped in banana leaves before steaming.

Binaki Recipe is believed to have originated from the indigenous people of the Visayan islands, who used locally available ingredients such as corn and coconut milk to create simple yet delicious snacks. Over time, the Binaki recipe has been passed down through generations, with variations emerging in different regions of the Philippines.

Today, Binaki Recipe is not only enjoyed as a traditional treat but has also become popular among tourists and food enthusiasts who want to experience authentic Filipino cuisine. Its sweet and savory flavors, combined with the unique aroma of banana leaves, make it a memorable culinary experience.

How to Prepare the Binaki Recipe: A Guide

Binaki Recipe is a traditional Filipino delicacy made from ground corn kernels mixed with coconut milk and sugar, then steamed in banana leaves. Here’s a basic recipe to guide you through cooking Binaki:

Ingredients:

• 2 cups corn kernels (fresh or canned)
• 1 cup coconut milk
• 3/4 cup sugar (adjust according to your taste)
• Banana leaves, cut into rectangles (for wrapping)
• Cooking oil or butter (for greasing)

Instructions:

1. Prepare the Corn Mixture:
   • If using fresh corn, grate or blend it until it becomes finely ground. If using canned corn, drain it well.
   • In a bowl, combine the ground corn, coconut milk, and sugar. Mix well until the sugar is dissolved and the mixture is smooth.
2. Prepare the Banana Leaves:
   • Cut banana leaves into rectangles, about 6×8 inches in size.
   • Quickly pass the banana leaves over an open flame to soften them. This will make them more pliable and easier to work with. Be careful not to burn them.
3. Assemble and Fill the Banana Leaves:
   • Take a piece of softened banana leaf and lightly brush it with cooking oil or butter to prevent sticking.
   • Place about 2 tablespoons of the corn mixture onto the center of the banana leaf.
4. Wrap the Binaki:
   • Fold the sides of the banana leaf over the corn mixture, then fold the top and bottom to seal it completely. Secure the package with toothpicks if needed.
   • Repeat this process until all of the corn mixture is used up.
5. Steam the Binaki:
   • Arrange the wrapped Binaki in a steamer basket, making sure to leave some space between each one for steam circulation.
   • Steam the Binaki over boiling water for about 30 to 40 minutes, or until they are firm and cooked through.
6. Serve:
   • Once cooked, let the Binaki cool slightly before serving.
   • You can serve Binaki warm or at room temperature as a snack or dessert.

Tips:

• You can add a pinch of salt or vanilla extract to enhance the flavor of the Binaki.
• If banana leaves are not available, you can use parchment paper or aluminum foil as an alternative for wrapping.
• Experiment with different flavors by adding ingredients like grated cheese, grated coconut, or even mashed ripe bananas to the corn mixture.

Enjoy your homemade Binaki!

Equipment:

To make Binaki Recipe, you’ll need the following materials and equipment:

1. Blender or Grater: If using fresh corn kernels, you’ll need a blender or grater to process them into a fine texture.

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2. Bowls: For mixing the corn mixture with coconut milk and sugar.

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3. Knife and Cutting Board: Cut the banana leaves into rectangles for wrapping.

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4. Steamer Basket: Used for steaming the Binaki parcels over boiling water. CHECK THE PRICE

5. Toothpicks (optional): Used to secure the wrapped Binaki parcels if needed.

Having these materials and equipment ready will make the process of making Binaki more efficient and enjoyable.

Estimated Cost of Making Binaki Recipe

The estimated total cost of making Binaki Recipe in the Philippines can vary depending on factors such as the price of ingredients, whether you use fresh or canned corn, and the availability of banana leaves. However, I can provide a rough estimate based on typical prices as of my last update:

1. Corn Kernels: Approximately 50-80 PHP per kilogram.
2. Coconut Milk: Around 20-40 PHP per 400ml can.
3. Sugar: Roughly 50-70 PHP per kilogram.
4. Banana Leaves: Often available for free if sourced from banana trees, or at minimal cost if purchased from a market, usually around 10-20 PHP for a bundle.

Here’s a breakdown of the estimated cost for a batch of Binaki Recipe (assuming you’re making a small to medium-sized batch):

• Corn Kernels (2 cups): 25-40 PHP
• Coconut Milk (1 cup): 10-20 PHP
• Sugar (3/4 cup): 15-25 PHP
• Banana Leaves: 5-10 PHP

Total Estimated Cost: 55-95 PHP

Please note that these prices are approximate and may vary depending on your location and the current market rates. Additionally, if you already have some of these ingredients on hand or can source them at lower prices, your total cost may be lower.

How to Store the Binaki Recipe

Storing Binaki Recipe properly can help maintain its freshness and flavor. Here’s how you can store Binaki:

1. Room Temperature: If you plan to consume Binaki within a day or two, you can store it at room temperature. Place the Binaki in an airtight container or wrap them individually in plastic wrap to prevent them from drying out. Keep them in a cool, dry place away from direct sunlight.
2. Refrigeration: If you want to store Binaki for a longer period, you can refrigerate them. Place the Binaki in an airtight container or sealable plastic bag to prevent them from absorbing odors from other foods in the refrigerator. Stored this way, Binaki can last for up to 3-4 days.
3. Freezing: Binaki can also be frozen for longer-term storage. Wrap each Binaki individually in plastic wrap, then place them in a freezer-safe container or sealable plastic bag. Make sure to remove as much air as possible to prevent freezer burn. Stored in the freezer, Binaki can last for up to 1-2 months.
4. Thawing and Reheating: When you’re ready to enjoy the frozen Binaki, thaw them in the refrigerator overnight. Once thawed, you can reheat them by steaming them again or microwaving them for a few seconds until warmed through.

By following these storage tips, you can enjoy your Binaki over an extended period while maintaining its quality and taste.

Nutritional Components (Per Serving):

The nutritional value of Binaki can vary based on the specific ingredients used and the portion size. However, I can provide a general overview of the typical nutritional components found in Binaki:

• Calories: Binaki is typically a calorie-dense food due to the presence of corn, coconut milk, and sugar. A single serving may contain approximately 150-200 calories or more, depending on the size.
• Carbohydrates: The primary source of carbohydrates in Binaki comes from corn and sugar. A serving may contain around 20-30 grams of carbohydrates.
• Protein: While Binaki may contain a small amount of protein from the corn, coconut milk, and potentially added ingredients like grated cheese, the protein content is generally low, typically around 2-4 grams per serving.
• Fat: Coconut milk contributes to the fat content of Binaki. A serving may contain around 6-10 grams of fat, primarily from saturated fat found in coconut milk.
• Fiber: Corn provides some dietary fiber to Binaki. A serving may contain approximately 1-2 grams of fiber.
• Vitamins and Minerals: Binaki may contain small amounts of vitamins and minerals, including vitamin C, vitamin B6, folate, magnesium, and potassium from ingredients like corn and coconut milk.

Additional Considerations:

• Added Ingredients: The nutritional value of Binaki Recipe can be influenced by any additional ingredients you include, such as grated cheese or mashed bananas. These ingredients can add extra calories, fat, and nutrients.
• Portion Size: It’s essential to consider portion sizes when assessing the nutritional value of Binaki Recipe, as larger servings will contain more calories and nutrients.

Overall, Binaki Recipe is a tasty Filipino delicacy enjoyed for its sweet flavor and unique texture. While it may not be particularly high in nutritional value, it can be enjoyed in moderation as part of a balanced diet.

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