Adobong Sitaw(Yard Long Beans)

Adobong Sitaw(Yard Long Beans)

Bycresianlorenzo2017

Let’s discuss a few facts regarding Yard Long beans (sitaw) Long Beans are an old type of vegetable that can still be found growing in their wild forms in tropical Africa, where they were most likely brought from Southeast Asia. The long bean is also known as the long-podded cowpea, the Chinese long bean, the…

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Adobong Kangkong(Water Spinach)

Adobong Kangkong(Water Spinach)

Bycresianlorenzo2017

Let’s take a brief look at water spinach (kangkong) Ipomoea Aquatica, more commonly referred to as water spinach, is a tropical plant that lives in semi-aquatic environments and is grown as a vegetable for the sensitive shoots it produces. There is a consensus among experts that Southeast Asia was the region where I. Aquatica was…

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Chicken Adobo

Chicken Adobo

Bycresianlorenzo2017

Filipino adobo is a famous Filipino meal and cooking method that involves marinating meat, seafood, or vegetables in vinegar, soy sauce, garlic, bay leaves, and black peppercorns, browning in oil, and then simmering in the marinade. It has been referred to as the Philippines’ unofficial national dish on occasion. How do you feel about our…

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